Asako Nutrition Salon    

Asako Miyashita MS, RDN, CDN

米国登録栄養士・ニューヨーク州認定栄養士 宮下麻子

  • instagram

クックパッド
『アメリカ栄養士』 

  • Home

  • About

  • Nutrition Counseling

    • Women's Health
  • Recipes

  • 栄養相談

    • 女性のための栄養療法
    • 妊活・妊婦さんの栄養
    • プロフィール
    • New York 食ガイド
    • グルテンフリー
    • ビーガン
    • マカロン & チョコレート
    • パン屋
  • Press/メディア/講演

    • Nutrition Lectures/栄養講演
  • Contact

  • More

    Use tab to navigate through the menu items.

    Recipes

    Recent Posts

    Fluffy Chocolate Soufflé ~no oil~

    Fluffy Chocolate Soufflé ~no oil~

    Zucchini & Corn Tortilla Pizza

    Zucchini & Corn Tortilla Pizza

    Matcha Tofu Cake with Black Tahini Sauce

    Matcha Tofu Cake with Black Tahini Sauce

    Tags

    • almond milk
    • Amazake
    • anti-inflammatory
    • anticoronavirus
    • Antioxidants
    • apple
    • Apple Cake
    • Apples
    • arrowroot powder
    • asparagus
    • autumn
    • Baking
    • balanced diet
    • balsamic vinegar
    • banana
    • black sesame paste
    • bok choy
    • bone health
    • Breakfast
    • breast cancer
    • broccoli
    • brown rice
    • brown rice flour
    • brownrice
    • Brussel sprouts
    • buckwheat
    • burdock root
    • butter
    • carrot
    • casserole
    • chapati
    • Chicken Breast
    • chicken livers
    • coconut flour
    • coconut oil
    • coconut sugar
    • compote
    • Cookies
    • cooking 101
    • CoQ10
    • corn cream
    • coronvirus
    • cumin seeds
    • curry
    • curry chicken livers
    • curry powder
    • Daikon radish
    • dairy free
    • dandelion greens
    • dark chocolate
    • dates
    • Detox
    • dietitian
    • dietitian recipe
    • donburi
    • easy
    • Easy dinner
    • Easy recipe
    • easy recipes
    • fermented food
    • Fertility nutrition
    • Fibers
    • fish tacos
    • Foodlover
    • fried rice
    • fusion
    • ginger
    • ginger powder
    • gluten free
    • gluten-free
    • gluten-free cookies
    • Grass-fed
    • green scallions
    • green tea
    • grilled tomato
    Matcha Tofu Cake with Black Tahini Sauce

    Matcha Tofu Cake with Black Tahini Sauce

    If you like matcha (green tea) flavor, tofu, and black sesame seeds, you will love this tofu cake ;) Matcha Tofu Cake with Black Tahini...
    Vegan Broccoli & Rice Casserole with Tofu carrot sauce

    Vegan Broccoli & Rice Casserole with Tofu carrot sauce

    Hello! I did two nutrition lectures for breast cancer survivors and introduced some plant-based recipes. This "vegan broccoli & rice...
    Roasted Carrots with Japanese soy sauce and cumin

    Roasted Carrots with Japanese soy sauce and cumin

    Roasted Carrots with Japanese soy sauce and cumin 🥕🧡🥕🧡 When I marinated carrots with olive oil and soy sauce, I got an idea to add...
    Gluten-free, Vegan : Lemon White Chocolate Cookies

    Gluten-free, Vegan : Lemon White Chocolate Cookies

    Lemon White Chocolate Cookies (gluten-free, vegan, and nut free) Servings: 24 cookies Ingredients: Olive oil 1/3 cup : or coconut oil...
    Immune-boosting recipe : Fried rice with Burdock root & Turmeric

    Immune-boosting recipe : Fried rice with Burdock root & Turmeric

    Hello! I hope everyone is staying healthy during this COVID-19 pandemic. I have been eating a lot of immune-boosting nutritious foods to...
    Gluten-free Purple sweet potato & Orange Cake

    Gluten-free Purple sweet potato & Orange Cake

    Gluten-free Purple sweet potato & Orange cake Serving: 9-inch round pan Preparations: Pre-heat oven at 350F Grease the cake pan...
    Japanese Style Pan-fried Brussel Sprouts

    Japanese Style Pan-fried Brussel Sprouts

    It is a delicious brussel sprouts dish with nori seaweed! It will be more Japanese style if you use sesame oil instead of olive oil....
    Vegan purple sweet potato and carrot ginger soup

    Vegan purple sweet potato and carrot ginger soup

    This month's recipe on Naturopathy : Vegan purple sweet potato carrot ginger soup. I love sweet potatoes and eat almost everyday! I don't...
    Gluten-free Buckwheat ginger plum cake

    Gluten-free Buckwheat ginger plum cake

    Gluten-free Buckwheat ginger plum cake 9-inch round cake pan Ingredients: 3 plums 120g Butter 2 Tablespoons Honey 2 Eggs 1/2 teaspoon...
    Japanese Style Curried Okra

    Japanese Style Curried Okra

    Okra is a powerhouse of nutrients : vitamin C, beta carotene, vitamin A, vitamin B1, calcium, magnesium, fibers, folate, vitamin K, iron,...
    1
    2

    ©2017-2022 by Asako Nutrition Salon.