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Wellness & Recipes: Japanese Roots










Roasted Burdock roots & Carrots
My favorite root vegetable dish is roasted burdock roots (Gobo in Japanese) and carrots. My favorite burdock recipes are kimpira gobo...


Pumpkin Spinach with Vegan Caesar Salad
Ingredients: <Servings: 4> 2~2.5 cups (1.5~2cm cubes) Kabocha Pumpkin 3 tbsp Olive oil 4 cups Baby spinach Almond 1/2 cup :Dressing: 1/2...


Daikon Radish & Tomato Marinated Salad
Daikon Radish is my daily vegetable and super vegetable to keep you healthy. Nutrients: Daikon leaves vitamins A, C, E, potassium, and...


Grilled Tomato with Shiso dressing
Tomatoes are one of my favorite summer vegetables. They provide about 95% water but also contain lots of great nutrients: vitamin C,...


Raspberry & Amazake Smoothie
Amazake (Ama = sweet & Zake (sake) = alcohol) is a sweet fermented drink made from water, white or brown rice, and salt. It's not just a...


Dandelion & Nori seaweed Salad
This recipe is a cleansing, mineral-rich salad to support liver, bones, and vitality. This light yet powerful salad features one of my...


Marinated Maitake & Mitsuba Salad
Introducing a calming, nourishing dish for mood, energy, and immunity. Feeling moody, tired, or overwhelmed? This simple, refreshing...
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