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Wellness & Recipes: Japanese Roots










One-Pot Brussels Sprouts and Pinto Bean Sauté with Tahini-Miso Drizzle
On a day when time was short but I still wanted a nourishing, plant-based meal, I created this simple one-pot dish featuring Brussels...


Embracing April’s Renewal: The Magic of Sakura
In Japan, April heralds a season of fresh beginnings, as vibrant cherry blossoms "sakura" paint the landscape in delicate hues of pink....


Fluffy Chocolate Soufflé ~ Almond Maple Sauce ~
Growing up in Tokyo, I wasn’t one for sweets, but there was one treat that always captured my heart: the chocolate mousse at a cozy café...


Zucchini & Corn Tortilla Pizza
My September Naturopathy Recipe: Relish the sweetness of zucchini and corn on tortillas. zucchini and corn tortilla pizza Ingredients: <...


Matcha Tofu Cake with Black Tahini Sauce
This has long been my favorite. If you enjoy matcha (green tea) flavor, tofu, and black sesame seeds, you will appreciate this tofu cake....


Vegan Broccoli & Rice Casserole with Tofu carrot sauce
One of my preferred tofu recipes, the "vegan broccoli & rice casserole with tofu carrot sauce," was highlighted in the Japanese lifestyle...
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