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Wellness & Recipes: Japanese Roots










Hamantaschens with white poppy seed filling
Last year, I got my hands on some white poppy seeds in Japan. My friends had shown me how to make hamantaschens with black poppy seed...


Pan-Fried Brussels Sprouts & Cauliflower with Meyer Lemon Balsamic Glaze
As someone who loves to collect and experiment with olive oils, Nuvo’s collection from California has become a staple in my kitchen....


Purple Sweet Potato & Orange Cake (Gluten-Free)
This cake embodies a natural sweetness and evokes the warmth of cherished childhood memories. Since childhood, sweet potatoes have been...


Japanese-Style Pan-fried Brussel Sprouts with Nori
A simple yet flavorful twist on Brussels sprouts, this dish combines the nutty crispness of pan-fried sprouts with the umami-rich taste...


Pomegranate Ginger Chocolate
This vibrant, antioxidant-rich treat with a spicy twist chocolate recipe is one of my favorite winter treats- tart pomegranate seeds,...


Vegan Shiitake Miso Cream Rice Bowl
This nourishing rice bowl is one of my favorite ways to enjoy shiitake mushrooms—a staple in my kitchen for their deep, earthy umami...


Gluten-Free Buckwheat Ginger Plum Cake
A nostalgic treat inspired by family, tradition, and the rich flavors of Japan This recipe is close to my heart. My great-grandfather was...


Vegan Pumpkin Miso Tarts ~macrobiotic sweet~
My macrobiotic diet journey started in 1994 when I was still in college in Japan. I studied Western nutrition/sciences at that time, but...


Roasted Burdock roots & Carrots
My favorite root vegetable dish is roasted burdock roots (Gobo in Japanese) and carrots. My favorite burdock recipes are kimpira gobo...


Daikon Radish & Tomato Marinated Salad
Daikon Radish is my daily vegetable and super vegetable to keep you healthy. Nutrients: Daikon leaves vitamins A, C, E, potassium, and...
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