This warming Japanese hot pot is one of my favorite ways to nourish the body—especially when digestion feels sluggish or I want to boost...

If you’re looking for a refreshing dessert that feels both indulgent and nourishing, this Matcha Coconut Cream Pie is a dream come true....

This recipe was featured in Naturopathy. Amazake is a fermented Japanese rice drink. It is very sweet, but it is good for your GI! This...

My favorite root vegetable dish is roasted burdock roots (Gobo in Japanese) and carrots. My favorite burdock recipes are kimpira gobo...

Ingredients: <Servings: 4> 2~2.5 cups (1.5~2cm cubes) Kabocha Pumpkin 3 tbsp Olive oil 4 cups Baby spinach Almond 1/2 cup :Dressing: 1/2...

Daikon Radish is my daily vegetable and super vegetable to keep you healthy. Nutrients: Daikon leaves vitamins A, C, E, potassium, and...