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One of my preferred tofu recipes, the "vegan broccoli & rice casserole with tofu carrot sauce," was highlighted in the Japanese lifestyle...

This cake tastes even better thanks to the coconut oil. It was a fun twist to try out the mix of tofu and coconut oil. It's not too...

I enjoy Pad Thai from Thai restaurants and have experimented with various ingredients at home. This plant-based Pad Thai with tofu is one...

Looking for a quick and nourishing miso soup? This recipe skips the dashi stock by sautéing the veggies to create a rich and salty base....

gluten-free lemon white chocolate cookies Ingredients: <Servings: 24 cookies> 1/3 cup olive oil or coconut oil 1/2 cup maple syrup 1/2...

Sweet potatoes are a fundamental component of my diet, and I include them in my meals almost every day. They are high in fiber,...

This recipe is a flavorful, plant-based dish rich in protein and tradition. When I want a satisfying plant-based meal, I often turn to...

This nourishing rice bowl is one of my favorite ways to enjoy shiitake mushrooms—a staple in my kitchen for their deep, earthy umami...

My macrobiotic diet journey started in 1994 when I was still in college in Japan. I studied Western nutrition/sciences at that time, but...

I often make this vegan miso lentil stew but got some hints from Middle Eastern lentil stew with lemon and mint leaves. I squeezed 1/2...