top of page
Recipes
Skillet chicken & mushroom with green scallion sauce
I have been cooking many dishes with immune-boosting foods because of Coronavirus... It is important to wash your hands for 1 minute (the...
Sautéed Tempeh & mushrooms with green scallion sauce
Tempeh is a nutritious food, and 1/2 cup of tempeh has 165kcal and 15g proteins. Tempeh's other nutrients: - calcium - riboflavin - iron...
Pomegranate Ginger Chocolate
Ingredients: <Servings: 10-12 servings> 5 oz Dark Chocolate 1/2 cup Pomegranate seeds 1 tsp Ginger powder or 1-2 tsp grated ginger 1-2...
Salmon Tacos with green shiso salsa sauce
August's recipe for Japanese Naturopathy Magazine is "Salmon tacos with green shiso salsa sauce." Shiso leaf (English: Perilla) is...
Matcha x Black sesame Bars
Japanese easy dessert recipe with my favorite black sesame paste. Ingredients: <Servings: 7' x 7' square pan> Black sesame filling 1 cup...
Vegan Pumpkin Miso Tarts ~macrobiotic sweet~
My macrobiotic diet journey started in 1994 when I was still in college in Japan. I studied Western nutrition/sciences at that time, but...
Non-spicy Japanese style Mapo Tofu
This is nonspicy Japanese-style mapo tofu (麻婆豆腐). If you like spicy mapo tofu, add 1 tbsp (or more if you like spicy!) of spicy chili...
Rum Raisin & Apple Cake
Ingredients: <Servings: 8-inch round cake pan> : liquid ingredients: 1/ 1/2 cup (12 ounces) Grass-fed butter 3/4 cup pure cane sugar 3...
Vegan Mushroom Corn Cream Soup
Mushrooms boost/balance your immune system. They contain fibers (for the good digestive system, control cholesterol, etc.), β-glugan...
Vegan Parsley Miso Creamy Pasta
I bought a bunch of fresh organic Italian parsley for a salad. But I didn't want to throw the stems away. I used stems and a few leaves...
bottom of page