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Recipes


Skillet chicken & mushroom with green scallion sauce
I have been cooking many dishes with immune boosting foods because of Coronavirus... It is important to wash your hands 1 minute...


Sautéed Tempeh & mushrooms with green scallion sauce
Happy New Year! One of my New Year's resolutions is to care more about environment 🌳 I also wants to eat less meat - I am still eating...


Pomegranate Ginger Chocolate
Ingredients : 10-12 servings ・Dark Chocolate 5 oz ・Pomegranate seeds 1/2 cup ・Ginger powder 1 teaspoon or grated ginger 1-2 teaspoons...


Salmon Tacos with green shiso salsa sauce
August recipe for Japanese Naturopathy Magazine is "Salmon tacos with green shiso salsa sauce." Shiso leaf (English: Perilla) is called...


Matcha x Black sesame Bars
Japanese easy dessert recipe with my favorite black sesame paste :P Matcha x Black sesame Bars 7' x 7' square pan Ingredients: Black...

Vegan Pumpkin Miso Tarts ~macrobiotic sweet~
My macrobiotic diet journey started about 25 years ago when I was still in a college in Japan. I studied western nutrition/sciences at...


Non-spicy Japanese style Mapo Tofu
This is non spicy Japanese style mapo tofu (麻婆豆腐). If you like spicy mapo tofu, you can just add 1 Tablespoon (or more if you like really...


Rum Raisin & Apple Cake
I baked an apple cake again! I had a nutrition lecture and baked the cake for audiences 🍎 This time I added rum raisins : soaked raisins...


Vegan Mushroom Corn Cream Soup - immune booster!
I write a recipe every month on Naturopathy (in Japanese) by Dr. Ozawa in California. A recipe for September is "Vegan Mushrooms Corn...


Italian Parsley Creamy Pasta (almond milk!)
I bought a bunch of fresh organic Italian parsley for a salad. But I didn't want to throw the stems away. I used stems and a little...
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