Asako Nutrition Salon    

Asako Miyashita MS, RDN, CDN

米国登録栄養士・ニューヨーク州認定栄養士 宮下麻子

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    Recipes

    Recent Posts

    Fluffy Chocolate Soufflé ~no oil~

    Fluffy Chocolate Soufflé ~no oil~

    Zucchini & Corn Tortilla Pizza

    Zucchini & Corn Tortilla Pizza

    Matcha Tofu Cake with Black Tahini Sauce

    Matcha Tofu Cake with Black Tahini Sauce

    Tags

    • almond milk
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    • autumn
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    Gluten-free Purple sweet potato & Orange Cake

    Gluten-free Purple sweet potato & Orange Cake

    Gluten-free Purple sweet potato & Orange cake Serving: 9-inch round pan Preparations: Pre-heat oven at 350F Grease the cake pan...
    Matcha x Black sesame Bars

    Matcha x Black sesame Bars

    Japanese easy dessert recipe with my favorite black sesame paste :P Matcha x Black sesame Bars 7' x 7' square pan Ingredients: Black...
    Vegan Turmeric Sorbet

    Vegan Turmeric Sorbet

    I have been asked about recipes with turmeric. Turmeric is very popular now and contains high antioxidants. This sorbet is very easy to...
    Vegan Pumpkin Miso Tarts ~macrobiotic sweet~

    Vegan Pumpkin Miso Tarts ~macrobiotic sweet~

    My macrobiotic diet journey started about 25 years ago when I was still in a college in Japan. I studied western nutrition/sciences at...
    Vegan Red Wine Milk Cookies

    Vegan Red Wine Milk Cookies

    If you have leftover wine, bake the cookies! You can taste wine slightly. You need to prepare wine-soaked raisins at least 12 hours...

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