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Asako Nutrition Salon
Asako Miyashita MS, RDN, CDN
米国登録栄養士・ニューヨーク州認定栄養士 宮下麻子
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Wellness & Recipes: Japanese Roots
Boost Your Immunity with Fried Rice Featuring Burdock Root and Turmeric
Staying healthy is on all of our minds, and nourishing our bodies plays a vital role. Today, I'm bringing a taste of Japan to your...
Vegan Miso Lentil Stew
I often make this vegan miso lentil stew but got some hints from Middle Eastern lentil stew with lemon and mint leaves. I squeezed 1/2...
Tofu & Burdock Root Burger with Teriyaki sauce
Ingredients: <Servings 4> 12 oz extra firm tofu, drained 1/2 small onion 6 inches length burdock root, peeled 1/2 carrot 1 egg 1/2 cup...
Roasted Burdock roots & Carrots
My favorite root vegetable dish is roasted burdock roots (Gobo in Japanese) and carrots. My favorite burdock recipes are kimpira gobo...
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