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Asako Nutrition Salon
Asako Miyashita MS, RDN, CDN
米国登録栄養士・ニューヨーク州認定栄養士 宮下麻子
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栄養相談
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Wellness & Recipes: Japanese Root
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Wellness & Recipes: Japanese Roots
Vegan Broccoli & Rice Casserole with Tofu carrot sauce
One of my preferred tofu recipes, the "vegan broccoli & rice casserole with tofu carrot sauce," was highlighted in the Japanese lifestyle...
My Anti-Inflammatory Freezer Staples
Today, I engaged in a discussion with my patient regarding COVID-19 and the benefits of an anti-inflammatory diet, illustrating how I...
Boost Your Immunity with Fried Rice Featuring Burdock Root and Turmeric
Staying healthy is on all of our minds, and nourishing our bodies plays a vital role. Today, I'm bringing a taste of Japan to your...
Marinated Chicken Breast in Shiso - donburi (rice bowl)
Have you heard about shiso leaves? Shiso is a Japanese perilla called a "Japanese herb." I can find the shiso leaves in Japanese grocery...
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