One of my preferred tofu recipes, the "vegan broccoli & rice casserole with tofu carrot sauce," was highlighted in the Japanese lifestyle...

Today, I engaged in a discussion with my patient regarding COVID-19 and the benefits of an anti-inflammatory diet, illustrating how I...

Staying healthy is on all of our minds, and nourishing our bodies plays a vital role. Today, I'm bringing a taste of Japan to your...

Have you heard about shiso leaves? Shiso is a Japanese perilla called a "Japanese herb." I can find the shiso leaves in Japanese grocery...