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Asako Nutrition Salon
Asako Miyashita MS, RDN, CDN
米国登録栄養士・ニューヨーク州認定栄養士 宮下麻子
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Wellness & Recipes: Japanese Roots
Pumpkin Miso Tarts : Vegan & Macrobiotic Delight
My journey with the macrobiotic lifestyle began in 1994, while I was still a university student in Japan. At the time, I was immersed in...
Pumpkin Spinach with Vegan Caesar Salad
Ingredients: <Servings: 4> 2~2.5 cups (1.5~2cm cubes) Kabocha Pumpkin 3 tbsp Olive oil 4 cups Baby spinach Almond 1/2 cup :Dressing: 1/2...
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