July 7, 2019


I used to make this “Healthy” Cheesecake very often when I was in 20's.  I called it healthy because I use yogurt instead of heavy whipping cream.  I stopped baking it after I moved to NY because I was trying cheesecake from different places in NY - I didn't have to b...

May 9, 2019

Tofu and Burdock Root Burger with Teriyaki Sauce

<Servings 4>

Ingredients: 

- 12 oz extra firm tofu, drained 

- 1/2 small onion 

- 6 inches length burdock root, peeled

- 1/2 carrot

- 1 egg

- 1/2 cup whole wheat or all purpose flour + if the mixture is too watery, add more...

July 22, 2018

One of my favorite greens is "Dandelion green." Dandelion green is powerhouse vegetable and has health benefits

- help good liver, gallbladder, bile duct function

- reduce water retention (= works as a diuretic)

- help improve bone and eye health.

Nutrients : vitamin A, vi...

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